Managing Change in Your Life

The only constant in life is change, how many time have you heard that?  No longer do we live in a predictable society; just look at recent world events from a global perspective and you’ll know this to be true.  So how do we find meaning and feel safe in the midst of...

Coaching is for Dreamers?

I was talking to a very special individual earlier this week who described ‘coaching’ as being for people who had big dreams, (i.e., who are clearly after things that they envision), but can not yet touch.  Many people believe that the path to accomplish...

Managing Change in Your Life

The only constant in life is change, how many time have you heard that?  No longer do we live in a predictable society; just look at recent world events from a global perspective and you’ll know this to be true.  So how do we find meaning and feel safe in the midst of...

Free to Choose Your Life?

One tenant of freedom is choice.  Being ‘at choice’ about our lives is the basis of free will.  It also necessitates that we take responsibility for how we live and the circumstances surrounding our lives.  As a coach, I ask clients to leave behind their usual...

Life Purpose Questions

Five simple questions to get help you relate to your purpose and ultimate feeling of fulfillment: What am I here to contribute, what am I about, and what makes me light up and come alive? What have I always known the most about, and been interested in forever? Is...

Creating with Your Imagination

Here’s a technique for imagining the future you want to create.  It is based on the fact that the subconscious mind cannot distinguish between a real experience and one that is vividly imagined.  In other words, events you’ve vividly imagined can produce...